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holbody_healing

Happy Earth Day 🌎 #sunrise #myfavorite #dreamin

Happy Earth Day 🌎 #sunrise #myfavorite #dreamingoftheday #hikes #earthday #nature #love #optoutside #canquarantinebeovernow

HIP MOBILITY CHALLENGE Here ya go boo 😘 @jcurt

HIP MOBILITY CHALLENGE

Here ya go boo 😘 @jcurt_bodywork
I told you I was horrible at it 🤣🤦🏻‍♀️ Only took me a million times before I got it, but I finally did!

I have been sitting way too much and it shows 🤦🏻‍♀️ I encourage you to try this and test your hip mobility and stability. It’s fun and challenging! #massagetherapist #massage #hipmobility #stability #mobility #stayhome #beflexible #health #wellness #holistichealth

I never thought I would I miss working, but I do.

I never thought I would I miss working, but I do. I miss my clients, the girls at the spa, and I miss doing what I love. However, I’m grateful that I have the opportunity to stay home and stay safe with my son.

On a different note, I’m sure everyone has been a little more stressed than usual, I know I have. If you grind your teeth at night, you could be experiencing a little more jaw pain than normal. Added stress can definitely be the cause, along with your diet.

You can always do a little self massage along your jaw at home to alleviate some discomfort. Also, some foods to avoid if you’re grinding your teeth at night and experiencing jaw pain👇🏻..
•caffeine, chocolate, and sodas
•Alcohol
•Hard candies and nuts
•Chewy foods like gum and steaks

Try taking an epsom salt bath before bed to relax and massage your jaw, this always helps me relax and sleep well. #massage #selfmassage #tmj #jawpain #missingwork #stayinghome #stayhome #holistichealth #health #heal #massagetherapist #massagetherapy #pain #triggerpointtherapy

Hope everyone is doing well and having a great Eas

Hope everyone is doing well and having a great Easter!
I’m missing my family today, but grateful to have this little man to squeeze. Stay safe friends! ❤️🙏🏻 #happyeaster #firstdayoutofpjs #happyresurrectionday #quarantinebuddy

He is RISEN, indeed! “But the angel answered and

He is RISEN, indeed!
“But the angel answered and said to the women, “Do not be afraid, for I know that you seek Jesus who was crucified. He is not here; for He is risen, as He said. Come, see the place where the Lord lay.”
‭‭Matthew‬ ‭28:5-6‬

Thank you Jesus for dying on the cross, so that we may be forgiven of all our sins and live a life in LIGHT with you!

I hope everyone enjoys this unique + special Sunday. Hold your loved ones near, count your blessings, and rest knowing God loves you.

Happy Resurrection Day!✨➕🙌🏻 #heisrisenindeed #christ #love #hope #faith #promise #sunday #resurrectionday

Today I’m missing these moments. This was taken

Today I’m missing these moments. This was taken in Colombia, on our last day with the women we served. What I would give for a hug right now. Look how happy she is!
.
.
These times are hard, for so many people. I constantly think about those who are without food, clothing, and shelter. Thinking about children in abusive homes, it kills me. My heart breaks for those who feel alone. Please reach out to the people around you, see how they’re doing. If you can help someone, help them. I’ve been so blessed to have people check on me, send me gifts, pray for me. It’s been amazing to see the love that has been displayed everywhere.
If I can pray for you, please let me know. You’re not alone. 🙏🏻🤗❤️ #havingfaith #love #hope #missions #smile #hugs #missingeveryone #massage #massagetherapist #help #serve #colombia #trips #herstorymatters
#helpthoseinneed

“After climbing a great hill, one only finds tha

“After climbing a great hill, one only finds that there are many more hills to climb.”
~ Satwik Shanbhag

The last couple years have felt like a constant uphill climb. Two surgeries, multiple doctor visits, trying cleanse after cleanse, and not finding answers as to why my health was declining. It wasn’t until I removed my implants that I could see and feel a change in my health. After my surgery, most my symptoms disappeared. I’m now 6 months post explant and feel like a different person. 🙌🏻❤️
Two weeks before my trip to Colombia, I started to feel like I was back to my normal self. I felt amazing, confident, and finally healthy. As you can see in the second picture, my inflammation is gone, my eyes are not sunken in, and I look so much healthier. However, I’m not 100% healthy. I still have some serious gut issues I’m working on, a few issues that could possibly be permanent, but this picture reminds me that I’m healing. The body doesn’t heal overnight and I have to keep reminding myself to have patience. I had implants, full of toxic chemicals, in my body for 9 years.
After spending a few days in Colombia, not sleeping, and eating foods I wouldn’t normally eat, I was hit pretty hard physically. I still don’t know what made me sick, but it felt as if I took ten steps backwards in my healing journey. The first picture, we had just climbed about 675 stairs. I was sick, lacking sleep, but made it to the top. It didn’t seem to matter what I was going through at that moment, I was surrounded by new friends, peace, and an abundance of love. Healing takes time and isn’t always easy. There’s no magic pill for perfect health. For me, I think my health will always be something I have to work on. It’s a journey and it’s beautiful, but there will always be a mountain to climb and I’m thankful I have God, family, and friends that have helped me climb every single one. 📸: @kaylabri_simplyme
Thank you for capturing me in my happy place! #hikingmountains #climbthatmountain #bii #breastimplantillness #explant #healing #massage #massagetherapist #health #live #breastimplantillness

Happy International Women’s Day! I’ve been ho

Happy International Women’s Day!

I’ve been home now for two weeks and still haven’t completely processed my time in Colombia. There’s so many memories I will hold on to and memories that have forever changed my life. I met some of the most beautiful women and formed friendships that will last a lifetime. These women have vision, passion, heart, and personal life stories that will continue to reach hurting people all around the world. It’s crazy the bond we created in just a week. I appreciate and love all the women around me and I’m definitely missing these beautiful women today. God has truly blessed me and I couldn’t be more grateful! #internationalwomensday #blessedwiththebest #sisters #friends #love #nationalwomensday

The past 7 days have been an experience I’ll nev

The past 7 days have been an experience I’ll never forget. I have been so blessed to be able to work with women and share my passion. Following Jesus and what he’s called me to do has been the best decision of my life. It hasn’t been easy, this trip definitely challenged me in so many ways, but every second was worth it. Seeing women find healing by sharing their stories, finding healing for myself by sharing my own.... it’s been life changing. Thank you to everyone who donated funds, yoga mats, beauty products, this wouldn’t have been possible without your help and prayers. #wholeness #wholenessjourney #colombia #healing #faith #love #loveothers #passion #serve #endit

Today was our first day working with the women of

Today was our first day working with the women of Colombia. We discussed how movement and sharing our stories can be healing. Today was amazing! Praying Jesus heals, restores, and continues to move the next few days. 🙏🏻❤️

Slavery still exists today. It’s even in your ow

Slavery still exists today. It’s even in your own home town. Today and everyday I’m praying we can #endit. I’m joining thousands of freedom fighters today as we shine a light on slavery. I’m in it to end it! ❌ #enditmovement❌ #moderndayslavery #humantrafficking #sextrafficking #endit #faith #love #movemountains #massagetherapist

Surround yourself with strong, motivated, caring,

Surround yourself with strong, motivated, caring, inspiring individuals. These women continue to teach me how to love others, inspire me to follow my passion, and to lead with my heart. I love these women and I love that God has brought them along my path. #sheisme #lovelife #love #faith #friends #godsgifts #blessed #massagetherapist #organifi #health #wellness #entrepreneur

This month is Human Trafficking Awareness Month‼

This month is Human Trafficking Awareness Month‼️
.
This month on January 20th @etherealdayspa1 and I will be hosting a spa day to raise money for my up coming trip to Colombia. This will be my second trip with @wholenessjourney
During this trip we will be working with Ciudad de Refugio, an organization dedicated to helping and restoring women and their families through a 1-year restoration program focused on emotional, physical, and spiritual healing. I’m excited to be able to use the gifts God gave me to help restore these women and children. If you would like to partner with me, please come out to our spa event.

The event will be from 9am-5pm
Facials
Massages
Pastries
& Raffle giveaways.
The spa services will be by appointment only, so please call or massage me today. Thank you friends, love you all so much! #enditmovement❌ #endhumantrafficking #sextraffickingawareness #humantraffickingawareness #spaevent #facials #massages #endit #serve #giveback #love #faith

Friends & Family As you know I have a passion for

Friends & Family
As you know I have a passion for helping those rescued from human trafficking. My life was completely transformed after my recent mission trip to Thailand. I really don’t think I will ever be the same. My love for others and my passion to help those hurting has grown even stronger. I have been invited to attend another Wholeness Journey trip, this time to Colombia. During our time in Colombia we will be partnering with Ciudad de Refugio.

Ciudad de Refugio is an organization dedicated to helping and restoring women and their families through a 1-year restoration program focused on emotional, physical, and spiritual healing. It’s a great organization and I’m excited to see what the Lord is doing through them to help others.

I was encouraged to start this fundraising page and as you know these trips are not always the easiest, emotionally, physically, and financially. If you would like to partner with me and give to a good cause, every dollar will go to fund my mission trip portion. If you are unable to financially partner with me, please partner with prayer. I believe in the power of prayer and I’ve seen first hand how powerful prayer can be. If you can please just drop a comment and let me know you’re praying, that would be amazing.🙏🏻❤️ I will also be hosting a spa day and 100% of the proceeds will go towards the trip. If you need a massage or facial, please come in January 20th. This will be a fun event, with raffles, great spa services, and all for a GREAT cause.

Thank you friends and family for always encouraging me to follow my passion and for partnering with me. Love you all so much! ❤️ link in bio
#herstorymatters #enditmovement #antihumantrafficking #wholenessjourney #serving #others #love #compassion #wellness #yoga #massagetherapist

Good morning and Merry Christmas ❤️ Wishing yo

Good morning and Merry Christmas ❤️
Wishing you all a blessed day!
.
.
The Savior-yes, the Messiah, the Lord- has been born today in Bethlehem, the city of David! - Luke 2:11

What brings you the most joy? For me it’s servin

What brings you the most joy? For me it’s serving, giving back, helping others, that’s probably why I decided to be a massage therapist 🤪
Serving others fills me up and honestly fuels my fire to do more.
Tonight I was blessed to put my 9 years of serving experience to good use. This holiday season, I encourage you to give back, give to someone in need. Jesus loves a cheerful giver and trust me the joy it brings is a blessing, not just to them, but to you as well.
Thank you @nicholetillison @deliarenee91 for doing life with me❤️ #centerpointchurch #christmas #dinner #serving #givingback #blessed #joy #lovejesuslovepeople #givehope #massagetherapist #love #peace

The Power of Touch~ This picture was taken on my

The Power of Touch~

This picture was taken on my last day in Thailand, serving at Shear Love International. This day was my favorite day and touched my heart in ways I never thought possible. While the Shear Love ladies prepared something special for us upstairs, the Wholeness Journey team and I prepared to surprise the women with a spa day. We were all eager to pamper these women with love, makeup, hair, pedicures, manicures, and facials. As we began our spa day, I started washing my new, beautiful friends feet and one by one they started to cry. They cried because in Thailand, touching someone with your feet or showing the bottoms of your feet was considered extremely rude. They considered the feet the dirtiest place on the body. They cried and laughed, and then cried some more and then I started to cry. They were shocked we were washing their feet. I could tell their hearts were exploding with happiness. It was rare for these women to receive anything, so a pedicure was something extremely special to them. I remember one of the girls telling another, “this is like when Jesus washed his disciples feet.” Ughh...talk about getting the wind knocked out of you. I never thought washing someone’s feet would fill my cup with so much joy. It didn’t just fill it, my cup overflowed with joy this day. Love is an action and the world needs it, desperately. That moment will forever be embedded in my memory. I will never forget the tears, the stories, and the friendships. This day changed my life. The power of touch is real and can change the lives of so many. I encourage you today to give a hug, wash someone’s feet, lend a helping hand, even a simple smile. It could change someone’s life, even yours. #herstorymatters #enditmovement #love #lovematters #give #touch #wholeness #faith #give #healing #innerpeace #yoga #wholenessjourney #massage #massagetherapists #massagetherapy

Happy Friday!
It’s been a little while since I’ve posted a video. Today, working along the spine 👐🏼
This video is sped up, this is usually done very slow.
🎧: @kygomusic - Happy Now
.
#makingspace #spinalwork #erectorspinae #massage #therapy #massage #health #holistic #holbody #wellness #bodywork #cupping #triggerpointtherapy #deeptissue

Words can build you up, words can break you down.

Words can build you up, words can break you down... I encourage you today to speak life into the people around you. If you see something beautiful, speak it. Keep the negativity to yourself and speak life over someone and watch how their day and even your day is changed. I believe something magical happens in our hearts when we acknowledge the beauty in others💛
tag someone and comment something beautiful about them👇🏻
.
speaklife #beauty #nonegativity #love #others #peace #dontbemean #benice #encourageothers #acknowledgeothers #faith #massagetherapist #life

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Happy Earth Day 🌎 #sunrise #myfavorite #dreamin

Happy Earth Day 🌎 #sunrise #myfavorite #dreamingoftheday #hikes #earthday #nature #love #optoutside #canquarantinebeovernow

HIP MOBILITY CHALLENGE Here ya go boo 😘 @jcurt

HIP MOBILITY CHALLENGE

Here ya go boo 😘 @jcurt_bodywork
I told you I was horrible at it 🤣🤦🏻‍♀️ Only took me a million times before I got it, but I finally did!

I have been sitting way too much and it shows 🤦🏻‍♀️ I encourage you to try this and test your hip mobility and stability. It’s fun and challenging! #massagetherapist #massage #hipmobility #stability #mobility #stayhome #beflexible #health #wellness #holistichealth

I never thought I would I miss working, but I do.

I never thought I would I miss working, but I do. I miss my clients, the girls at the spa, and I miss doing what I love. However, I’m grateful that I have the opportunity to stay home and stay safe with my son.

On a different note, I’m sure everyone has been a little more stressed than usual, I know I have. If you grind your teeth at night, you could be experiencing a little more jaw pain than normal. Added stress can definitely be the cause, along with your diet.

You can always do a little self massage along your jaw at home to alleviate some discomfort. Also, some foods to avoid if you’re grinding your teeth at night and experiencing jaw pain👇🏻..
•caffeine, chocolate, and sodas
•Alcohol
•Hard candies and nuts
•Chewy foods like gum and steaks

Try taking an epsom salt bath before bed to relax and massage your jaw, this always helps me relax and sleep well. #massage #selfmassage #tmj #jawpain #missingwork #stayinghome #stayhome #holistichealth #health #heal #massagetherapist #massagetherapy #pain #triggerpointtherapy

Hope everyone is doing well and having a great Eas

Hope everyone is doing well and having a great Easter!
I’m missing my family today, but grateful to have this little man to squeeze. Stay safe friends! ❤️🙏🏻 #happyeaster #firstdayoutofpjs #happyresurrectionday #quarantinebuddy

He is RISEN, indeed! “But the angel answered and

He is RISEN, indeed!
“But the angel answered and said to the women, “Do not be afraid, for I know that you seek Jesus who was crucified. He is not here; for He is risen, as He said. Come, see the place where the Lord lay.”
‭‭Matthew‬ ‭28:5-6‬

Thank you Jesus for dying on the cross, so that we may be forgiven of all our sins and live a life in LIGHT with you!

I hope everyone enjoys this unique + special Sunday. Hold your loved ones near, count your blessings, and rest knowing God loves you.

Happy Resurrection Day!✨➕🙌🏻 #heisrisenindeed #christ #love #hope #faith #promise #sunday #resurrectionday

Today I’m missing these moments. This was taken

Today I’m missing these moments. This was taken in Colombia, on our last day with the women we served. What I would give for a hug right now. Look how happy she is!
.
.
These times are hard, for so many people. I constantly think about those who are without food, clothing, and shelter. Thinking about children in abusive homes, it kills me. My heart breaks for those who feel alone. Please reach out to the people around you, see how they’re doing. If you can help someone, help them. I’ve been so blessed to have people check on me, send me gifts, pray for me. It’s been amazing to see the love that has been displayed everywhere.
If I can pray for you, please let me know. You’re not alone. 🙏🏻🤗❤️ #havingfaith #love #hope #missions #smile #hugs #missingeveryone #massage #massagetherapist #help #serve #colombia #trips #herstorymatters
#helpthoseinneed

“After climbing a great hill, one only finds tha

“After climbing a great hill, one only finds that there are many more hills to climb.”
~ Satwik Shanbhag

The last couple years have felt like a constant uphill climb. Two surgeries, multiple doctor visits, trying cleanse after cleanse, and not finding answers as to why my health was declining. It wasn’t until I removed my implants that I could see and feel a change in my health. After my surgery, most my symptoms disappeared. I’m now 6 months post explant and feel like a different person. 🙌🏻❤️
Two weeks before my trip to Colombia, I started to feel like I was back to my normal self. I felt amazing, confident, and finally healthy. As you can see in the second picture, my inflammation is gone, my eyes are not sunken in, and I look so much healthier. However, I’m not 100% healthy. I still have some serious gut issues I’m working on, a few issues that could possibly be permanent, but this picture reminds me that I’m healing. The body doesn’t heal overnight and I have to keep reminding myself to have patience. I had implants, full of toxic chemicals, in my body for 9 years.
After spending a few days in Colombia, not sleeping, and eating foods I wouldn’t normally eat, I was hit pretty hard physically. I still don’t know what made me sick, but it felt as if I took ten steps backwards in my healing journey. The first picture, we had just climbed about 675 stairs. I was sick, lacking sleep, but made it to the top. It didn’t seem to matter what I was going through at that moment, I was surrounded by new friends, peace, and an abundance of love. Healing takes time and isn’t always easy. There’s no magic pill for perfect health. For me, I think my health will always be something I have to work on. It’s a journey and it’s beautiful, but there will always be a mountain to climb and I’m thankful I have God, family, and friends that have helped me climb every single one. 📸: @kaylabri_simplyme
Thank you for capturing me in my happy place! #hikingmountains #climbthatmountain #bii #breastimplantillness #explant #healing #massage #massagetherapist #health #live #breastimplantillness

Happy International Women’s Day! I’ve been ho

Happy International Women’s Day!

I’ve been home now for two weeks and still haven’t completely processed my time in Colombia. There’s so many memories I will hold on to and memories that have forever changed my life. I met some of the most beautiful women and formed friendships that will last a lifetime. These women have vision, passion, heart, and personal life stories that will continue to reach hurting people all around the world. It’s crazy the bond we created in just a week. I appreciate and love all the women around me and I’m definitely missing these beautiful women today. God has truly blessed me and I couldn’t be more grateful! #internationalwomensday #blessedwiththebest #sisters #friends #love #nationalwomensday

The past 7 days have been an experience I’ll nev

The past 7 days have been an experience I’ll never forget. I have been so blessed to be able to work with women and share my passion. Following Jesus and what he’s called me to do has been the best decision of my life. It hasn’t been easy, this trip definitely challenged me in so many ways, but every second was worth it. Seeing women find healing by sharing their stories, finding healing for myself by sharing my own.... it’s been life changing. Thank you to everyone who donated funds, yoga mats, beauty products, this wouldn’t have been possible without your help and prayers. #wholeness #wholenessjourney #colombia #healing #faith #love #loveothers #passion #serve #endit

Today was our first day working with the women of

Today was our first day working with the women of Colombia. We discussed how movement and sharing our stories can be healing. Today was amazing! Praying Jesus heals, restores, and continues to move the next few days. 🙏🏻❤️

Slavery still exists today. It’s even in your ow

Slavery still exists today. It’s even in your own home town. Today and everyday I’m praying we can #endit. I’m joining thousands of freedom fighters today as we shine a light on slavery. I’m in it to end it! ❌ #enditmovement❌ #moderndayslavery #humantrafficking #sextrafficking #endit #faith #love #movemountains #massagetherapist

Surround yourself with strong, motivated, caring,

Surround yourself with strong, motivated, caring, inspiring individuals. These women continue to teach me how to love others, inspire me to follow my passion, and to lead with my heart. I love these women and I love that God has brought them along my path. #sheisme #lovelife #love #faith #friends #godsgifts #blessed #massagetherapist #organifi #health #wellness #entrepreneur

This month is Human Trafficking Awareness Month‼

This month is Human Trafficking Awareness Month‼️
.
This month on January 20th @etherealdayspa1 and I will be hosting a spa day to raise money for my up coming trip to Colombia. This will be my second trip with @wholenessjourney
During this trip we will be working with Ciudad de Refugio, an organization dedicated to helping and restoring women and their families through a 1-year restoration program focused on emotional, physical, and spiritual healing. I’m excited to be able to use the gifts God gave me to help restore these women and children. If you would like to partner with me, please come out to our spa event.

The event will be from 9am-5pm
Facials
Massages
Pastries
& Raffle giveaways.
The spa services will be by appointment only, so please call or massage me today. Thank you friends, love you all so much! #enditmovement❌ #endhumantrafficking #sextraffickingawareness #humantraffickingawareness #spaevent #facials #massages #endit #serve #giveback #love #faith

Friends & Family As you know I have a passion for

Friends & Family
As you know I have a passion for helping those rescued from human trafficking. My life was completely transformed after my recent mission trip to Thailand. I really don’t think I will ever be the same. My love for others and my passion to help those hurting has grown even stronger. I have been invited to attend another Wholeness Journey trip, this time to Colombia. During our time in Colombia we will be partnering with Ciudad de Refugio.

Ciudad de Refugio is an organization dedicated to helping and restoring women and their families through a 1-year restoration program focused on emotional, physical, and spiritual healing. It’s a great organization and I’m excited to see what the Lord is doing through them to help others.

I was encouraged to start this fundraising page and as you know these trips are not always the easiest, emotionally, physically, and financially. If you would like to partner with me and give to a good cause, every dollar will go to fund my mission trip portion. If you are unable to financially partner with me, please partner with prayer. I believe in the power of prayer and I’ve seen first hand how powerful prayer can be. If you can please just drop a comment and let me know you’re praying, that would be amazing.🙏🏻❤️ I will also be hosting a spa day and 100% of the proceeds will go towards the trip. If you need a massage or facial, please come in January 20th. This will be a fun event, with raffles, great spa services, and all for a GREAT cause.

Thank you friends and family for always encouraging me to follow my passion and for partnering with me. Love you all so much! ❤️ link in bio
#herstorymatters #enditmovement #antihumantrafficking #wholenessjourney #serving #others #love #compassion #wellness #yoga #massagetherapist

Good morning and Merry Christmas ❤️ Wishing yo

Good morning and Merry Christmas ❤️
Wishing you all a blessed day!
.
.
The Savior-yes, the Messiah, the Lord- has been born today in Bethlehem, the city of David! - Luke 2:11

What brings you the most joy? For me it’s servin

What brings you the most joy? For me it’s serving, giving back, helping others, that’s probably why I decided to be a massage therapist 🤪
Serving others fills me up and honestly fuels my fire to do more.
Tonight I was blessed to put my 9 years of serving experience to good use. This holiday season, I encourage you to give back, give to someone in need. Jesus loves a cheerful giver and trust me the joy it brings is a blessing, not just to them, but to you as well.
Thank you @nicholetillison @deliarenee91 for doing life with me❤️ #centerpointchurch #christmas #dinner #serving #givingback #blessed #joy #lovejesuslovepeople #givehope #massagetherapist #love #peace

The Power of Touch~ This picture was taken on my

The Power of Touch~

This picture was taken on my last day in Thailand, serving at Shear Love International. This day was my favorite day and touched my heart in ways I never thought possible. While the Shear Love ladies prepared something special for us upstairs, the Wholeness Journey team and I prepared to surprise the women with a spa day. We were all eager to pamper these women with love, makeup, hair, pedicures, manicures, and facials. As we began our spa day, I started washing my new, beautiful friends feet and one by one they started to cry. They cried because in Thailand, touching someone with your feet or showing the bottoms of your feet was considered extremely rude. They considered the feet the dirtiest place on the body. They cried and laughed, and then cried some more and then I started to cry. They were shocked we were washing their feet. I could tell their hearts were exploding with happiness. It was rare for these women to receive anything, so a pedicure was something extremely special to them. I remember one of the girls telling another, “this is like when Jesus washed his disciples feet.” Ughh...talk about getting the wind knocked out of you. I never thought washing someone’s feet would fill my cup with so much joy. It didn’t just fill it, my cup overflowed with joy this day. Love is an action and the world needs it, desperately. That moment will forever be embedded in my memory. I will never forget the tears, the stories, and the friendships. This day changed my life. The power of touch is real and can change the lives of so many. I encourage you today to give a hug, wash someone’s feet, lend a helping hand, even a simple smile. It could change someone’s life, even yours. #herstorymatters #enditmovement #love #lovematters #give #touch #wholeness #faith #give #healing #innerpeace #yoga #wholenessjourney #massage #massagetherapists #massagetherapy

Happy Friday!
It’s been a little while since I’ve posted a video. Today, working along the spine 👐🏼
This video is sped up, this is usually done very slow.
🎧: @kygomusic - Happy Now
.
#makingspace #spinalwork #erectorspinae #massage #therapy #massage #health #holistic #holbody #wellness #bodywork #cupping #triggerpointtherapy #deeptissue

Words can build you up, words can break you down.

Words can build you up, words can break you down... I encourage you today to speak life into the people around you. If you see something beautiful, speak it. Keep the negativity to yourself and speak life over someone and watch how their day and even your day is changed. I believe something magical happens in our hearts when we acknowledge the beauty in others💛
tag someone and comment something beautiful about them👇🏻
.
speaklife #beauty #nonegativity #love #others #peace #dontbemean #benice #encourageothers #acknowledgeothers #faith #massagetherapist #life

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